| | | | | | |
---|
28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 | 8 | 9 | 10 | 11 |
12 | 13 6:00 am Group: Lower body + squats 7:00 am Group: Lower body + squats | 14 5:00 am Group: Upper body + bench 6:00 am Group: Upper body + bench 8:30 am Group: Upper body + bench 5:30 pm Group: Upper body + bench | 15 5:00 am Group: Boxing + cardio/strength 6:00 am Group: Boxing + cardio/strength 8:30 am Group: Boxing + cardio/strength 5:30 pm Group: Boxing + cardio/strength | 16 5:00 am Group: Lower body + deadlifts 6:00 am Group: Lower body + deadlifts 8:30 am Group: Lower body + deadlifts 5:30 pm Group: Lower body + deadlifts | 5:00 am Group: Upper body + shoulder work
6:00 am Group: Upper body + shoulder work
8:30 am Group: Upper body + shoulder work
| 6:00 am Functional Fitness 19 spots left 7:00 am Saturday Classes: boxing is every other weekend! 22 spots left |
| 5:00 am Group: Lower body + squats 24 spots left 6:00 am Group: Lower body + squats 23 spots left 8:30 am Group: Lower body + squats 24 spots left 5:30 pm Group: Lower body + squats 24 spots left | 5:00 am Group: Upper body + bench 24 spots left 6:00 am Group: Upper body + bench 23 spots left 8:30 am Group: Upper body + bench 24 spots left 5:30 pm Group: Upper body + bench 24 spots left | 5:00 am Group: Boxing + cardio/strength 24 spots left 6:00 am Group: Boxing + cardio/strength 24 spots left 8:30 am Group: Boxing + cardio/strength 24 spots left 5:30 pm Group: Boxing + cardio/strength 24 spots left | 5:00 am Group: Lower body + deadlifts 24 spots left 6:00 am Group: Lower body + deadlifts 23 spots left 8:30 am Group: Lower body + deadlifts 24 spots left 5:30 pm Group: Lower body + deadlifts 24 spots left | 5:00 am Group: Upper body + shoulder work 24 spots left 6:00 am Group: Upper body + shoulder work 24 spots left 8:30 am Group: Upper body + shoulder work 24 spots left | 6:00 am Functional Fitness 20 spots left 7:00 am Saturday Classes: boxing is every other weekend! 24 spots left |
| 5:00 am Group: Lower body + squats 24 spots left 6:00 am Group: Lower body + squats 24 spots left 8:30 am Group: Lower body + squats 24 spots left 5:30 pm Group: Lower body + squats 24 spots left | 5:00 am Group: Upper body + bench 24 spots left 6:00 am Group: Upper body + bench 24 spots left 8:30 am Group: Upper body + bench 24 spots left 5:30 pm Group: Upper body + bench 24 spots left | 5:00 am Group: Boxing + cardio/strength 24 spots left 6:00 am Group: Boxing + cardio/strength 24 spots left 8:30 am Group: Boxing + cardio/strength 24 spots left 5:30 pm Group: Boxing + cardio/strength 24 spots left | 5:00 am Group: Lower body + deadlifts 24 spots left 6:00 am Group: Lower body + deadlifts 24 spots left 8:30 am Group: Lower body + deadlifts 24 spots left 5:30 pm Group: Lower body + deadlifts 24 spots left | 5:00 am Group: Upper body + shoulder work 24 spots left 6:00 am Group: Upper body + shoulder work 24 spots left 8:30 am Group: Upper body + shoulder work 24 spots left | 6:00 am Functional Fitness 20 spots left 7:00 am Saturday Classes: boxing is every other weekend! 24 spots left |